Maize (Makka) is a grain that is rich in vitamins, minerals and antioxidants and contains complex carbohydrate which gets digested slowly and thus keeps you fuller for longer. It is extremely rich in vitamin B1, vitamin B5, and vitamin C, which helps in fighting diseases and generating new cells. Adding Maize to your diet increases blood flow, lowers cholesterol absorption in body and regulates insulin, making it an excellent choice for diabetics and cholesterol patients. Being rich in carbohydrates, it helps in obtaining physical energy and also ensures proper functioning of the brain and nervous system.
Nutritional Facts