Freshly Ground Soaked | Activated Barnyard Millet Flour | GLUTEN FREE FLOUR | Daibetic Friendly Flour

100% Organic 100% Organic
No Preservatives No Preservatives
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12% Off
₹240.0
₹210.0

Freshly Ground Soaked | Activated Barnyard Millet Flour | GLUTEN FREE FLOUR | Daibetic Friendly Flour


Why Activate Millets? A Boost for Digestion and Nutrition


Millets are tiny nutritional powerhouses, but soaking them before turning them into flour offers some surprising benefits:


  • Goodbye Antinutrients: Soaking helps break down phytic acid, a compound that can block mineral absorption. This unlocks the full potential of iron, zinc, and other good stuff in millets.
  • Easier on Your Gut: Soaking partially breaks down complex starches and proteins, making them easier to digest, especially for those with sensitive stomachs.
  • Faster Cooking Time: Activated flours absorb water more readily, meaning less time spent waiting for your millet dishes to cook through.
  • Flavor Boost! Soaking can coax out a deeper, richer flavor in some millets, adding another layer of enjoyment to your meals.


By choosing Soaked & Unpolished Millet Flours from The Millet Store, you might be unlocking a new level of nutrition and flavor in your gluten-free cooking adventures.


Activated Barnyard Millet flour is an excellent addition to your daily diet plan. Activated millet flour does not contain anti-nutrients like phytic acid, which obstructs the absorption of nutrients in the body. When not activated, whole grains like millet and pulses are rich in antinutrients in general. These antinutrients will cause stomach upset/flatulence etc. when consumed. One of the best ways to reduce these antinutrients is by soaking and activating the grains.



Ingredients

SOAKED & DRIED BARNYARD MILLET

Instructions to Use

Recipes Using Activated Barnyard Millet Flour:


You can substitute activated barnyard millet flour for some or all of the all-purpose flour in many recipes. Here are a couple of ideas:


  • Barnyard Millet Pancakes: Similar to the Pearl Millet Cheela recipe, use activated barnyard millet flour for a light and nutritious breakfast option. Add your favorite vegetables, herbs, and spices.


  • Barnyard Millet Cookies: Replace a portion of all-purpose flour with activated barnyard millet flour in your favorite cookie recipe for a boost of fiber and a slightly nutty flavor. Experiment with chocolate chips, nuts, or dried fruit for variations.


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