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This diabetic-friendly multigrain roti is a wholesome and nutritious flatbread made from a carefully balanced mix of bajra, ragi, rajgira, quinoa, soya beans, channa dal, fenugreek seeds, flax seeds, and chia seeds. Rich in fiber, protein, and essential nutrients, it helps maintain stable blood sugar levels, making it an excellent choice for diabetics and health-conscious individuals.

Packed with complex carbohydrates, plant-based protein, and healthy fats, this roti supports sustained energy levels and better digestion. It is gluten-free, low in glycemic index, and high in antioxidants, promoting heart health and overall well-being. Soft yet nutrient-dense, it pairs well with dal, sabzi, curd, or ghee for a complete and balanced meal.

Key Ingredients and Their Benefits:

• Bajra, Ragi, and Rajgira: These ancient grains are naturally gluten-free and brimming with essential nutrients like protein, fiber, iron, and calcium. They add a delightful earthiness and nutty flavor to your rotis.
• Soya Beans and Channa Dal: These legumes provide a good dose of plant-based protein and keep you feeling fuller for longer.
• Fenugreek Seeds: Not only do they add a subtle maple-like flavor, but fenugreek seeds are also known for their digestive benefits.
• Flax Seeds and Chia Seeds: These tiny powerhouses are loaded with fiber, omega-3 fatty acids, and essential minerals. They contribute a satisfying crunch and a touch of nuttiness.
• Quinoa: This complete protein grain adds a unique texture and a subtle nutty flavor to your rotis.

Nutritional Value per 100g (Updated with Higher Quinoa Content):

• Energy: 370-390 kcal
• Protein: 18-20g (higher due to quinoa)
• Carbohydrates: 50-54g
• Dietary Fiber: 12-15g
• Healthy Fats: 6-8g
• Omega-3 (from Flax & Chia Seeds): 1.5-2g

Our Emmer Wheat (Khapli) Methi Masala Atta is a flavorful, health-packed flour mix made from ancient grain Emmer wheat—known for its low gluten content and rich protein profile. Infused with aromatic dried methi leaves, our special spice blend, and mild digestive aids like fenugreek and poppy seeds, this flour turns your regular rotis into tasty, therapeutic meals.

Perfect for diabetics, health-conscious individuals, and those looking to include more wholesome grains in their diet.

Health Benefits:

1. Diabetic Friendly: Low glycemic index, helps regulate blood sugar levels.
2. Gut Health: High fiber supports digestion and regularity.
3. Heart-Healthy: Poppy seeds and methi are known to support cardiovascular function.
4. Natural Protein Source: Ideal for vegetarians and active lifestyles.
5. Anti-inflammatory: Fenugreek and masala blend add anti-inflammatory properties.

Nutritional Value (per 100g approx):

• Energy: 365 kcal
• Protein: 14g
• Dietary Fiber: 11g
• Carbohydrates: 64g
• Sugars: 1g
• Fat: 4.5g
• Saturated Fat: 0.7g

Millet Adai Mix is a blend of various millets & grains, pulses, including Activated kodo millet, urad dal, green gram dal, Toor dal, fenugreek, and spices. It is a good source of protein, fiber, and minerals. It is also low in glycemic index, making it suitable for diabetic patients. 

Here are some of the benefits of Kodo Millet Adai Mix:

• Rich in nutrients: It is a good source of protein, fiber, minerals, and vitamins. 
• Low in glycemic index: It has a low glycemic index, which means it does not cause a spike in blood sugar levels. This makes it a good choice for diabetic patients.
• Easy to cook: It is easy to cook and can be used to make a variety of dishes, such as Adai, dosas, and pancakes.
• Gluten-free: It is gluten-free, making it a good option for people with gluten sensitivities. 

Our Black Urad Dal Porridge Mix is a wholesome, nutrient-packed blend designed for children aged 4+ years. Made from washed & dried organic black urad dal, white urad dal, unpolished rice, and a combination of nuts, seeds, and spices, this mix is rich in plant protein, fiber, and healthy fats. Perfect for supporting growth, immunity, and digestive health, this easy-to-make porridge mix can be a part of your child’s healthy breakfast or snack. No preservatives, additives, or artificial flavors—just pure, natural ingredients.

Key Nutritional Benefits:

• Protein-Rich: High-quality protein from black urad dal, white urad dal, and nuts to promote muscle growth and development.
• Fiber-Packed: Contains organic fenugreek and unpolished rice for digestive health, regular bowel movement, and better absorption of nutrients.
• Healthy Fats: Almonds, cashews, and pistachios provide healthy fats essential for brain function and overall well-being.
• Rich in Minerals: Calcium, iron, magnesium, and potassium support bone health, immunity, and energy.
• Gut Health: Dry ginger and cardamom provide digestive benefits and reduce bloating, ensuring your child’s gut is supported.

Nutritional Value per 100g:

• Calories: 380–400 kcal
• Protein: 22–24g
• Fat: 14–16g
• Saturated Fat: 2–3g
• Monounsaturated Fat: 7–9g
• Polyunsaturated Fat: 3–4g
• Carbohydrates: 50–55g
• Fiber: 10–12g
• Sugars: 2–4g

🚫 No Preservatives | No Additives | No Artificial Flavors or Colors 🚫

Consult Your Pediatrician: Always consult your pediatrician before introducing any new food to your baby, especially if you have any concerns about allergies or your baby's health. They can give you personalized advice based on your baby's individual needs.

Natural | Preservative-Free | No Maida | No Soda

Product Description:

Wholesome, fluffy, and gut-friendly – our Multi Millet Dosa Mix is a clean, instant dosa batter powder made with activated millets, urad dal, and natural fermentation aids like fenugreek.

Crafted with love, it’s free from baking soda, preservatives, and maida, ensuring each dosa is light, crisp, and nutrient-rich.

Why Activated Millets?

Activating (soaking + drying) improves nutrient bioavailability, reduces antinutrients, and enhances digestibility — making it a safer, smarter choice for kids and elders alike.

Key Features:

✅ Made to order – Freshly milled on request

✅ Naturally fermented taste

✅ No soda, no rising agents, no shortcuts

✅ 100% preservative-free & clean label

✅ Perfect for babies (8M+) to adults

Perfect For:

• Daily breakfasts
• Tiffin-friendly lunchbox dosas
• Soft dosas for toddlers and babies
• Crispy dosas for adults and the elderly

Nutritional Value (per 100g – approx.)

Energy - ~370 kcal

Protein - 10–12g

Carbs - 65–70g

Fiber- 6–8g

Fat - 3–4g

Iron - 3–4mg

Calcium - 20–40mg

A wholesome blend of Emmer wheat and nutrient-rich millets, this atta is packed with fiber, protein, and essential minerals for a balanced diet. Stone-ground and made to order, it ensures freshness and better digestibility.

Ingredients:

Emmer Wheat – High in fiber and protein, easy to digest.

Little Millet, Foxtail Millet, Kodo Millet, Barnyard Millet, Brown top Millet – Rich in iron, calcium, and antioxidants.

Fenugreek – Supports digestion and blood sugar balance.

Poppy Seeds – Enhances flavor and nutrition.

Why Choose This Flour?

Balanced Nutrition – A perfect mix of ancient wheat & millets.

Rich in Fiber & Minerals – Supports digestion & energy levels.

Versatile Use – Ideal for rotis, parathas, dosas & baked goods.

Nutritional Value (Per 100g):

• Energy~365 kcal
• Protein~12g
• Carbohydrates~68g
• Dietary Fiber~9g
• Fats~3g
• Iron~4.5mg

Instant Dosa Mix Combo: Easy and Nutritious Breakfast Options

A diverse selection of instant dosa mixes, perfect for creating delicious and healthy breakfast meals with minimal effort. Each mix is made with high-quality, wholesome grains, providing a variety of flavors and nutrients. Whether you're looking for a gluten-free option, or a protein-packed meal, this combo has something for everyone.

Ragi Dosa Mix: Made from finger millet (ragi), this mix is rich in calcium, iron, and fiber, making it an excellent choice for those looking to boost bone health and energy levels. Ragi dosas are light, crisp, and perfect for those who prefer a nutrient-packed breakfast.

Ingredients: Soaked Ragi,Urad dal,Rice,Fenugreek,Pink salt

Bajra Dosa Mix: Pearl millet (bajra) is a great source of magnesium, potassium, and fiber. This dosa mix offers a hearty, slightly nutty flavor, which is ideal for those who need a filling meal to start their day.

Ingredients: Naati bajra,Urad dal,Rice,Fenugreek,Salt

Multi-Grain Dosa Mix: Packed with the goodness of multiple grains like rice, wheat, oats, and barley, this mix provides a balance of complex carbohydrates, proteins, and fiber. It's a versatile option for those looking to enjoy the benefits of multiple grains in one easy-to-make dosa.

Ingredients: Red rice,Urad dal,Toor dal,Channa dal,Maize,Horse gram,Red cowpeas,Rolled oats,Pearlmillet,Black channa dal,Flax seeds,Moong dal,Himalayan Pink salt,Red poha

Instant Pesarattu Dosa ReadyMix: Made with green gram (moong dal), this dosa mix is a protein-rich, gluten-free option that’s easy to prepare. Pesarattu is a popular South Indian dish, known for its savory flavor and high nutritional content.

Ingredients: Green Gram,Raw Rice,Bengal Gram,Toor Dal,Red Chilli,Urad Dal,Salt,Curry Leaves,Hing

Jowar Cheela Mix: Jowar (sorghum) is a gluten-free grain that’s high in fiber and iron. This cheela (savory pancake) mix is a great choice for a quick, protein-rich breakfast that’s both light and filling.

Ingredients: Jowar,Channa dal,Turmeric powder,Cumin seeds,Ajwain,Pepper,Himalayan pink

Our Multi Millet Atta is a wholesome blend of Sharbati wheat, Emmer wheat, and five nutritious millets – Little Millet, Kodo Millet, Foxtail Millet, Barnyard Millet, and Brown Top Millet. Carefully crafted with fenugreek and poppy seeds, this flour is rich in fiber, protein, and essential minerals, making it perfect for soft rotis, dosas, and parathas. Stone-ground and freshly made, it retains its natural goodness without any preservatives or additives.

Why Choose The Millet Store?

Wholesome & Nutritious – A perfect mix of whole wheat and ancient millets

Stone-Ground & Freshly Milled – Retains natural fiber and nutrients

No Preservatives or Additives – 100% natural

Nutritional Value (Per 100g):

• Energy~360 kcal
• Protein~12g
• Carbohydrates~68g
• Dietary Fiber~9g
• Fats~3.5g
• Iron~4mg

We mill and pack your order only after you place the order

Sharbati wheat is a variety of atta indigenous to the Sehore and Vidisha regions of Madhya Pradesh. The black alluvial soil of these areas aids its optimal growth. Each grain of sharbati is heavier than other kinds of wheat grains and has a golden glossy look, hence it is called the golden grain. Interestingly, it possesses a sweet taste which is why it has been named sharbati.

The best sharbati crop is cultivated in the rabi season. It contains higher protein as compared to several other wheat varieties, making it the favoured choice for most households in terms of its taste, quality and other health-associated features. The dough prepared from this atta remains soft, locking in moisture and freshness even after refrigeration.

The Millet Store Signature Sharbati Wheat is a winning combination of both Sharbati and Emmer wheat along with Fenugreek and Poppyseeds. Available in packs of 1 kg, 3 kg and 5kg;

Tangy, peppery, and deeply comforting — our Rasam Masala is the ultimate hug in a bowl. Made with freshly roasted, premium spices, this blend releases its full aroma when simmered in tamarind broth, making it the perfect base for traditional rasam, kollu rasam, or even a soothing soup after a long day.

Whether you’re nursing a cold, craving a light meal, or seeking that nostalgic taste of home, this masala delivers warmth, healing, and satisfaction. A true comfort food essential, it’s stone-ground only after your order to ensure peak freshness and potency in every spoonful.

Nutritional Values (per 100g):

• Calories: 385 kcal
• Protein: 12 g
• Fat: 10 g
• Carbohydrates: 58 g
• Dietary Fiber: 22 g