Sprouted Samba | Khapli | Emmer Wheat Flour | Low in GI |
100% Organic
Made to Order
No Preservatives
Sprouted Samba | Khapli | Emmer Wheat Flour | Low in GI |
Our Sprouted Emmer Wheat Flour is made from premium Emmer wheat (Khapli wheat) that is soaked, sprouted, dried, and finely ground to maximize nutrition. The sprouting process naturally reduces antinutrients, unlocking essential vitamins, minerals, and enzymes, making it easier to digest and absorb. With its rich, earthy flavor and superior nutritional profile, our sprouted Emmer wheat flour is a wholesome alternative to regular wheat flour.
At THE MILLET STORE, we ensure freshly milled, made-to-order sprouted flours, completely free from preservatives or artificial additives, for unmatched taste and nutrition.
Why Choose Our Sprouted Emmer Wheat Flour?
✅ Made to Order – Freshly ground for superior nutrition and taste
✅ No Preservatives – 100% natural, free from additives
✅ High in Protein – Contains 12-15g protein per 100g, supporting muscle repair and overall health
✅ Rich in Dietary Fiber – Promotes gut health, digestion, and weight management
✅ Low Glycemic Index – Helps regulate blood sugar levels, making it ideal for diabetics
✅ Packed with Essential Nutrients – Loaded with magnesium, zinc, iron, and B vitamins for better immunity and energy
✅ Easier to Digest – Sprouting reduces antinutrients and enhances nutrient absorption
💡 Perfect for: Soft rotis, parathas, breads, pancakes, and baked goods!
Nutritional Value of Sprouted Emmer Wheat Flour (Per 100g)
- Calories - 340 kcal
- Carbohydrates - 65 g
- Protein- 12-15 g
- Fat - 2 g
- Dietary Fiber - 10-12 g
- Calcium - 35 mg
- Iron - 3.5 mg
Ingredients
Instructions to Use
Sprouted Emmer Wheat Roti
Ingredients:
- 1 cup Sprouted Emmer Wheat Flour
- ½ cup Water (adjust as needed)
- ¼ tsp Salt (optional)
- 1 tsp Ghee/Oil (for soft rotis)
Steps:
1️⃣ Mix flour, salt, and water to make a soft dough. Rest for 10 minutes.
2️⃣ Divide into small balls and roll into thin rotis.
3️⃣ Cook on a hot tawa, flipping until golden spots appear.
4️⃣ Apply ghee and serve hot with curry or chutney!
