Freshly Ground Sprouted Multi Grain Atta | Sprouted Wheat & Sprouted Emmer Wheat | Sprouted Grains 30%
100% Organic
Made to Order
No Preservatives
Freshly Ground Sprouted Multi Grain Atta | Sprouted Wheat & Sprouted Emmer Wheat | Sprouted Grains 30%
Our Sprouted Multi-Grain Atta is a nutrient-rich, easily digestible flour made from carefully selected whole grains and lentils. It is freshly prepared in small batches to retain maximum freshness and nutrition.
How It’s Made:
Sprouting – Whole grains and lentils are washed, soaked, and sprouted to enhance nutrition and digestibility.
Sun-Drying – The sprouted grains are naturally dried to preserve nutrients.
Stone Grinding – The dried grains are slow-ground using traditional stone mills to maintain their natural fiber and texture.
Freshly Packed – The flour is immediately packed to ensure freshness and purity, without preservatives or additives.
Nutritional Value (Per 100g):
- Energy~370 kcal
- Protein~14g
- Carbohydrates~70g
- Dietary Fiber~10g
- Fats~3.5g
- Iron~4mg
- Calcium~50mg
Ingredients
Sprouted Wheat -600g, Sprouted Emmer Wheat- 100g, Sprouted Bajra 75g, Sprouted Ragi 75g, Sprouted Green Gram dal 75g, Sprouted Channa Dal 75g, Fenugreek -5g, Poppy Seeds-2g
Instructions to Use
Ingredients:
- 1 cup Sprouted Multi-Grain Atta
- ½ cup warm water (adjust as needed)
- A pinch of salt (optional)
Instructions:
- Mix flour and salt in a bowl.
- Add warm water gradually and knead into a soft dough.
- Rest for 10 minutes (optional for softer rotis).
- Divide into small balls and roll into thin circles.
- Cook on a hot tawa, flipping until both sides have brown spots.
- Serve warm with curry, dal, or ghee.
