Search Results for jowar

• Jowar (or Sorghum) is a powerhouse of essential vitamins, antioxidants and minerals. 
• It is a good source of vitamin B, magnesium, zinc and iron.
• It is naturally gluten-free.
• It has high fibre content which aids in digestion and prevents diseases.
• It stabilises the level of cholesterol in the body.
• It helps prevent celiac disease.
• It is filled with antioxidants which help in getting rid of free radicals from your body.

WHY SPROUTED?

Turning regular Jowar millets into “sprouted Jowar” has nutritional benefits. Once, you soak the millets, they germinate. Sprouts consume some of the grain’s starch, thereby altering the food’s nutritional content. Sprouted grains are natural, nutritious, and healthy. The presence of high fiber content in sprouted jowar makes it an ideal weight-loss food.

• Sprouted grains contain higher levels of vitamins & minerals.
• Sprouting degrades anti-nutrient Phytates in the food. This increases the bioavailability of micronutrients in sprouted grains.
• The chemical changes that occur in the sprouting seed activate a powerful enzyme factory. These enzymes make food easier to digest.
• Sprouting gives a unique flavor profile to the food.

Physical health can be maintained by consuming wholesome foods and indulging in regular physical activities. Sprouted jowar is gluten-free and is known for its amazing flavors. It is good for all ages including babies & senior citizens.

**Jowar Murukku** is a delectable, crispy snack made from a blend of wholesome flours and spices. This unique version of the traditional South Indian murukku is crafted using **jowar flour**, **besan (chickpea flour)**, **rice flour**, and **fried gram flour**, resulting in a gluten-free treat perfect for those with dietary restrictions. The dough is seasoned with **salt**, **ajwain (carom seeds)**, and **hing (asafoetida)** to infuse it with a distinctive flavor and aroma.

**Ingredients:**

- **Jowar Flour**: Rich in dietary fiber and essential nutrients, offering a healthy alternative to conventional flours.

- **Besan (Chickpea Flour)**: Adds protein and a nutty flavor to the murukku.

- **Rice Flour**: Contributes to the crispiness and light texture.

- **Fried Gram Flour**: Enhances the flavor and adds to the crunch.

- **Salt**: For seasoning.

- **Ajwain (Carom Seeds)**: Provides a subtle, aromatic flavor and aids digestion.

- **Hing (Asafoetida)**: Adds a hint of umami and enhances the overall taste.

- **Cold Pressed Sunflower Oil**: Used for frying, ensuring the snack is not only tasty but also healthier.

This murukku is **made to order**, ensuring freshness and quality. Being **gluten-free**, it caters to those with gluten intolerance. Additionally, it contains **no milk products**, making it suitable for vegans and individuals with lactose intolerance.

Enjoy this delightful, crunchy snack anytime, knowing it's crafted with care and the finest ingredients!

Why Activate Millets? A Boost for Digestion and Nutrition

Millets are tiny nutritional powerhouses, but soaking them before turning them into flour offers some surprising benefits:

• Goodbye Antinutrients: Soaking helps break down phytic acid, a compound that can block mineral absorption. This unlocks the full potential of iron, zinc, and other good stuff in millets.
• Easier on Your Gut: Soaking partially breaks down complex starches and proteins, making them easier to digest, especially for those with sensitive stomachs.
• Faster Cooking Time: Activated flours absorb water more readily, meaning less time spent waiting for your millet dishes to cook through.
• Flavor Boost! Soaking can coax out a deeper, richer flavor in some millets, adding another layer of enjoyment to your meals.

By choosing Soaked & Unpolished Milet flours from The Millet Store, you might be unlocking a new level of nutrition and flavor in your gluten-free cooking adventures.

Soaking jowar flour is a simple yet effective way to unlock its full nutritional potential and improve its culinary qualities. By incorporating soaked jowar flour into your diet, you can enjoy the numerous health benefits of this ancient grain while adding variety and flavor to your meals. Whether you are looking for gluten-free options or simply want to explore new ingredients, soaked jowar flour is a valuable addition to any kitchen.

1. Kannada - ಜೋಳ (jola) 2. Hindi - ज्वार (Jwar) 3. Tamil - சோளம் (Cholam) 4. Telugu - జొన్న (Jonna)

Jowar flour is prized for its impressive nutritional profile, making it a valuable addition to a healthy diet. It is rich in essential nutrients such as protein, fiber, vitamins, and minerals. Additionally, jowar flour is low in fat and cholesterol-free, making it a heart-healthy choice for individuals seeking to improve their overall well-being.

Benefits:

1. Gluten-Free
2. Rich in Protein:
3. High in Fiber
4. Packed with Vitamins and Minerals

Jowar flour is incredibly versatile and can be used in a wide range of culinary applications. It can be used to make traditional Indian dishes such as roti, bhakri, and dosa, as well as baked goods like bread, muffins, and pancakes. Its mild flavor and fine texture make it a popular choice for gluten-free baking, producing moist and tender baked goods with a delicate crumb.

We mill and pack your order only after you place the order.

• Usually shipped within 1 Business Day
• Orders placed before 2pm will be processed on the same day*

We craft each product specifically for you, so cancellation or exchange or Returning an order after it's delivered is not possible. If you have any questions or need to modify your order, please contact us as soon as possible. We're always happy to help!

Elevate your breakfast experience with our Ragi Jowar Pancake Mix - a delightful blend of two ancient grains, ragi and jowar, crafted to perfection for a wholesome and delicious start to your day. Whether you're a health enthusiast or simply someone who appreciates a hearty breakfast, our pancake mix is sure to become a staple in your kitchen. Let's dive into what makes our Ragi Jowar Pancake Mix a must-have for every pantry.

Nutritional Powerhouses: Ragi and jowar, also known as finger millet and sorghum respectively, are revered for their nutritional richness and health benefits. Both grains are gluten-free and packed with fiber, protein, vitamins, and minerals, making them an excellent addition to a balanced diet. By combining these two nutritional powerhouses into a convenient pancake mix, we've created a breakfast option that not only tastes great but also nourishes your body from within.

Easy Preparation, Delicious Results: Our Ragi Jowar Pancake Mix is designed to be quick and easy to prepare, allowing you to enjoy a nutritious breakfast without any hassle. Simply add water or milk to the mix, stir until smooth, and cook on a hot griddle until golden brown. In just a few minutes, you'll have a stack of fluffy, golden pancakes ready to be enjoyed. It's the perfect solution for busy mornings or lazy weekends when you want a delicious meal without spending hours in the kitchen.

No artificial taste enhancer/ preservatives/ colouring agent. Handmade & Made to order in hygienic environment.

Storage Advice

Keep in a cool, dark, and dry place. After opening, transfer the contents to an airtight container.

Our Jowar Aralittu (Hurihittu) is a 100% natural wheat alternative that’s a powerhouse of proteins & fibers.

The Jowar/Sorghum grains are washed , roasted to perfection until they pop, & then ground to flour resulting in the Aralittu (or Allittu).

In the realm of wholesome snacks, Jowar Huri Hittu, or Popped Jowar Flour, stands tall as a crunchy, nutritious delight. Derived from sorghum, a gluten-free ancient grain known for its health benefits, this plain variant of Jowar Huri Hittu is a testament to simplicity meeting excellence. Let's embark on a journey to explore the wonders of this crispy snack and its myriad benefits.

Sorghum: The Nutritional Powerhouse

At the heart of Jowar Huri Hittu lies sorghum, a versatile grain that has been cultivated for centuries across the globe. Here's why sorghum deserves the spotlight:

1. Gluten-Free: Ideal for those with gluten sensitivities or celiac disease, sorghum offers a safe alternative to wheat-based products.
2. Rich in Fiber: Sorghum is packed with dietary fiber, promoting digestive health and keeping you feeling full and satisfied for longer periods.
3. Abundant in Antioxidants: Loaded with antioxidants like phenolic compounds, sorghum helps combat oxidative stress and inflammation in the body.
4. Packed with Nutrients: Sorghum is a good source of essential nutrients such as iron, magnesium, phosphorus, and B-vitamins, supporting overall well-being.
5. No Additives or Preservatives: What sets Jowar Huri Hittu apart is its purity. There are no artificial additives or preservatives involved in the popping process, making it a wholesome choice for health-conscious consumers

Jowar cheela mix is a convenient and quick way to prepare savory pancakes (cheela) using jowar (sorghum) flour. Making cheela mix allows you to have a ready-to-use base that you can use to prepare jowar cheelas whenever you want.