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Emmer Wheat Multi-Grain Atta
Emmer Wheat Multi-Grain Atta
Ingredients : Emmer wheat -65% , Grains (Jowar , Ragi , Channa dal , Oats , Soyabean , Barley , Maize , Brownchanna dal , Chia seeds , Flax Seeds , Melon Seeds , Sunflower Seeds , Pumpkin Seeds , Poppy seeds , Fengreek)-35% ,

With twice the fibre and protein content than normal wheat, emmer wheat fills you up faster and reduces hunger pangs. It also fights against chronic inflammation. Additionally, multi- grain atta is rich in dietary fibre, augments metabolism and boosts immunity by harnessing the beneficial qualities of several different grains.


The Millet Store Emmer Wheat Multi-Grain Atta comes in packs of 500 gm and 1 kg. We use 60% emmer wheat; while multi-grains like channa dal, maize, ragi, barley, jowar, flax seeds and chia seeds constitute another 38%, with poppy seeds and fenugreek completing the riot of nutrition and taste. This atta is richer in texture and colour due to a diverse blend of whole grains, giving you a soft pliable dough to work it any way you please.


Here is a sneak peek at what each of our meticulously selected ingredients has to offer:


ï‚· Maize - A superb gluten-free option, maize supplies essential amino acids to the body and supports eye health. It also helps to sustain bone density.

 Ragi – An easy-to-digest grain, ragi is rich in calcium and is generally considered good for diabetics, young mothers and children.

 Jowar or Sorghum – An effective gluten-free alternative, these yellow globules of grain relieve constipation and control blood sugar. It is high in protein, vitamins, minerals and micronutrients.

 Flax seeds – These brown seeds are packed with health benefits. A friend of the heart, they aid easy digestion and regulate blood pressure, cholesterol and blood sugar levels. They reduce the risk of cancer and boost overall immunity.

 Chia seeds – The tiny black chia seeds are high in fibre and improve digestion. They are high in Omega – 3 and Omega – 6 fatty acids, facilitating optimal amounts of good cholesterol HDL while bringing down the bad cholesterol LDL, and maintaining both within the requisite range. They also limit fluctuations in blood glucose levels.




We craft each product specifically for you, so cancellation or exchange or Returning an order after it's delivered is not possible. If you have any questions or need to modify your order, please contact us as soon as possible. We're always happy to help!


The images shown are for illustration purposes only and may not be an exact representation of the product.

Emmer Wheat (Khapli Wheat ) Methi Masala Atta
Emmer Wheat (Khapli Wheat ) Methi Masala Atta
Ingredients : Dried Methi Leaves , Our Signature Masala , Fenugreek , Poppy Seeds , Emmer wheat ,

Emmer wheat, also known as Khapli Gehu in India, is a hulled wheat with origins in the Middle East. Its scientific name is Triticum dicoccum, and it is the parent of modern bread wheat. Emmer wheat grows in India on the Deccan plateau and is known for its high satiation and keeping quality. It is easily digestible due to simpler proteins compared to modern bread wheat. Emmer wheat contains gluten and is not gluten-free. In the Western world, it is also known as Farro medio.


Nutritional Profile of Emmer Wheat....


Emmer wheat is packed with nutrients that contribute to a balanced and healthy diet:


  • High in Protein: Contains more protein than many modern wheat varieties, making it an excellent source for vegetarians and those looking to increase their protein intake.
  • Rich in Fiber: Promotes digestive health and helps maintain stable blood sugar levels.
  • Vitamins and Minerals: Abundant in B vitamins (especially B3), magnesium, zinc, and iron.
  • Antioxidants: Contains antioxidants that help combat oxidative stress and inflammation.



Difference Between Khapli Wheat & Normal Wheat:


Khapli wheat or Emmer wheat and normal wheat differ from each other in multiple ways. To understand khapli wheat vs normal wheat, keep reading.


1. Higher Nutrient Levels

Khapli wheat is found to have twice the amount of fibre and protein as compared to the regular variant of wheat. It is rich in dietary fibre, protein, and other important nutrients like iron, magnesium, and zinc.


2. Easy to Digest

Unlike the regular variant of wheat that may cause constipation and tight bowel movement, Khapli wheat is easily broken down by the human digestive system. Thus, it is the preferred choice for people with sensitive stomachs.


3. Helps Manage Blood Sugar

One of the most special Khapli wheat benefits is its low GI which delays the release of sugar in the body. Clinical studies have proved that diabetics using Khapli wheat see an 11% drop in their triglycerides, lipids, and LDL cholesterol concentrations.



Nutrition Facts

Per 100gm (approx values)


  • Calories 360 Kcal
  • Protein 15.7g
  • Fat 2 g
  • Carbohydrate 70.03g
  • Fibre 10.7g








Emmer Wheat Multi-Grain Atta
Emmer Wheat Multi-Grain Atta
Ingredients : Emmer wheat -65% , Grains (Jowar , Ragi , Channa dal , Oats , Soyabean , Barley , Maize , Brownchanna dal , Chia seeds , Flax Seeds , Melon Seeds , Sunflower Seeds , Pumpkin Seeds , Poppy seeds , Fengreek)-35% ,

With twice the fibre and protein content than normal wheat, emmer wheat fills you up faster and reduces hunger pangs. It also fights against chronic inflammation. Additionally, multi- grain atta is rich in dietary fibre, augments metabolism and boosts immunity by harnessing the beneficial qualities of several different grains.


The Millet Store Emmer Wheat Multi-Grain Atta comes in packs of 500 gm and 1 kg. We use 60% emmer wheat; while multi-grains like channa dal, maize, ragi, barley, jowar, flax seeds and chia seeds constitute another 38%, with poppy seeds and fenugreek completing the riot of nutrition and taste. This atta is richer in texture and colour due to a diverse blend of whole grains, giving you a soft pliable dough to work it any way you please.


Here is a sneak peek at what each of our meticulously selected ingredients has to offer:


ï‚· Maize - A superb gluten-free option, maize supplies essential amino acids to the body and supports eye health. It also helps to sustain bone density.

 Ragi – An easy-to-digest grain, ragi is rich in calcium and is generally considered good for diabetics, young mothers and children.

 Jowar or Sorghum – An effective gluten-free alternative, these yellow globules of grain relieve constipation and control blood sugar. It is high in protein, vitamins, minerals and micronutrients.

 Flax seeds – These brown seeds are packed with health benefits. A friend of the heart, they aid easy digestion and regulate blood pressure, cholesterol and blood sugar levels. They reduce the risk of cancer and boost overall immunity.

 Chia seeds – The tiny black chia seeds are high in fibre and improve digestion. They are high in Omega – 3 and Omega – 6 fatty acids, facilitating optimal amounts of good cholesterol HDL while bringing down the bad cholesterol LDL, and maintaining both within the requisite range. They also limit fluctuations in blood glucose levels.




We craft each product specifically for you, so cancellation or exchange or Returning an order after it's delivered is not possible. If you have any questions or need to modify your order, please contact us as soon as possible. We're always happy to help!


The images shown are for illustration purposes only and may not be an exact representation of the product.

Emmer Wheat (Khapli Wheat ) Methi Masala Atta
Emmer Wheat (Khapli Wheat ) Methi Masala Atta
Ingredients : Dried Methi Leaves , Our Signature Masala , Fenugreek , Poppy Seeds , Emmer wheat ,

Emmer wheat, also known as Khapli Gehu in India, is a hulled wheat with origins in the Middle East. Its scientific name is Triticum dicoccum, and it is the parent of modern bread wheat. Emmer wheat grows in India on the Deccan plateau and is known for its high satiation and keeping quality. It is easily digestible due to simpler proteins compared to modern bread wheat. Emmer wheat contains gluten and is not gluten-free. In the Western world, it is also known as Farro medio.


Nutritional Profile of Emmer Wheat....


Emmer wheat is packed with nutrients that contribute to a balanced and healthy diet:


  • High in Protein: Contains more protein than many modern wheat varieties, making it an excellent source for vegetarians and those looking to increase their protein intake.
  • Rich in Fiber: Promotes digestive health and helps maintain stable blood sugar levels.
  • Vitamins and Minerals: Abundant in B vitamins (especially B3), magnesium, zinc, and iron.
  • Antioxidants: Contains antioxidants that help combat oxidative stress and inflammation.



Difference Between Khapli Wheat & Normal Wheat:


Khapli wheat or Emmer wheat and normal wheat differ from each other in multiple ways. To understand khapli wheat vs normal wheat, keep reading.


1. Higher Nutrient Levels

Khapli wheat is found to have twice the amount of fibre and protein as compared to the regular variant of wheat. It is rich in dietary fibre, protein, and other important nutrients like iron, magnesium, and zinc.


2. Easy to Digest

Unlike the regular variant of wheat that may cause constipation and tight bowel movement, Khapli wheat is easily broken down by the human digestive system. Thus, it is the preferred choice for people with sensitive stomachs.


3. Helps Manage Blood Sugar

One of the most special Khapli wheat benefits is its low GI which delays the release of sugar in the body. Clinical studies have proved that diabetics using Khapli wheat see an 11% drop in their triglycerides, lipids, and LDL cholesterol concentrations.



Nutrition Facts

Per 100gm (approx values)


  • Calories 360 Kcal
  • Protein 15.7g
  • Fat 2 g
  • Carbohydrate 70.03g
  • Fibre 10.7g