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Our Sprouted Emmer Wheat Flour is made from premium Emmer wheat (Khapli wheat) that is soaked, sprouted, dried, and finely ground to maximize nutrition. The sprouting process naturally reduces antinutrients, unlocking essential vitamins, minerals, and enzymes, making it easier to digest and absorb. With its rich, earthy flavor and superior nutritional profile, our sprouted Emmer wheat flour is a wholesome alternative to regular wheat flour.

At THE MILLET STORE, we ensure freshly milled, made-to-order sprouted flours, completely free from preservatives or artificial additives, for unmatched taste and nutrition.

Why Choose Our Sprouted Emmer Wheat Flour?

✅ Made to Order – Freshly ground for superior nutrition and taste

✅ No Preservatives – 100% natural, free from additives

✅ High in Protein – Contains 12-15g protein per 100g, supporting muscle repair and overall health

✅ Rich in Dietary Fiber – Promotes gut health, digestion, and weight management

✅ Low Glycemic Index – Helps regulate blood sugar levels, making it ideal for diabetics

✅ Packed with Essential Nutrients – Loaded with magnesium, zinc, iron, and B vitamins for better immunity and energy

✅ Easier to Digest – Sprouting reduces antinutrients and enhances nutrient absorption

💡 Perfect for: Soft rotis, parathas, breads, pancakes, and baked goods!

Nutritional Value of Sprouted Emmer Wheat Flour (Per 100g)

• Calories - 340 kcal
• Carbohydrates - 65 g
• Protein- 12-15 g
• Fat - 2 g
• Dietary Fiber - 10-12 g
• Calcium - 35 mg
• Iron - 3.5 mg

Emmer wheat, also known as Khapli, is an ancient grain prized for its lower glycemic index, making it an excellent choice for diabetes-friendly diets. Its natural fiber content aids digestion and promotes overall well-being.

Experience the rich, wholesome goodness of Emmer (Khapli) Wheat Atta, an ancient grain renowned for its superior nutritional profile. Carefully sourced and stone-ground to preserve its natural fiber, essential nutrients, and authentic taste, our Khapli Wheat Atta is an excellent choice for health-conscious individuals.

Why Choose Our Emmer Wheat Atta?

✔ 100% Pure & Natural – Free from additives, preservatives, and artificial enhancers.

✔ Rich in Fiber & Nutrients – Supports digestive health and sustained energy levels.

✔ Low Gluten, High Protein – Ideal for those seeking a balanced diet with better digestibility.

✔ Stone-Ground Freshness – Retains natural aroma, taste, and nutritional value.

Nutritional Value (Per 100g)

• Energy: 340 kcal
• Carbohydrates: 70g
• Dietary Fiber: 10g
• Protein: 12g
• Fats: 2g
• Iron: 3mg
• Calcium: 30mg
• Magnesium: 120mg
• Glycemic Index: Lower than regular wheat, making it a healthier option

Storage Instructions:

Store in an airtight container in a cool, dry place to maintain freshness.

This fine roasted daliya is crafted from high-quality, washed Emmer (Khapli) wheat, a traditional variety known for its rich nutrition and easy digestibility. Specially designed for babies aged 8 months and above, it provides a wholesome, natural, and chemical-free meal option. The wheat is carefully washed, sun-dried, and roasted to enhance its flavor and texture, ensuring it’s both tasty and gentle on tiny tummies.

Key Features:

• 100% Emmer Wheat: Sourced from traditional, sustainable farming practices.
• Roasted for Flavor: Enhances the natural taste while improving digestibility.
• Baby-Safe Texture: Finely ground to suit your baby’s delicate digestive system.
• Chemical-Free: No additives, preservatives, or artificial flavors.
• Easy to Cook: Ready-to-use format; simply boil and serve.

🚫 No Preservatives | No Additives | No Artificial Flavors or Colors 🚫

Consult Your Pediatrician: Always consult your pediatrician before introducing any new food to your baby, especially if you have any concerns about allergies or your baby's health. They can give you personalized advice based on your baby's individual needs.

A wholesome blend of Emmer wheat and nutrient-rich millets, this atta is packed with fiber, protein, and essential minerals for a balanced diet. Stone-ground and made to order, it ensures freshness and better digestibility.

Ingredients:

Emmer Wheat – High in fiber and protein, easy to digest.

Little Millet, Foxtail Millet, Kodo Millet, Barnyard Millet, Brown top Millet – Rich in iron, calcium, and antioxidants.

Fenugreek – Supports digestion and blood sugar balance.

Poppy Seeds – Enhances flavor and nutrition.

Why Choose This Flour?

Balanced Nutrition – A perfect mix of ancient wheat & millets.

Rich in Fiber & Minerals – Supports digestion & energy levels.

Versatile Use – Ideal for rotis, parathas, dosas & baked goods.

Nutritional Value (Per 100g):

• Energy~365 kcal
• Protein~12g
• Carbohydrates~68g
• Dietary Fiber~9g
• Fats~3g
• Iron~4.5mg

Our Emmer Wheat (Khapli) Methi Masala Atta is a flavorful, health-packed flour mix made from ancient grain Emmer wheat—known for its low gluten content and rich protein profile. Infused with aromatic dried methi leaves, our special spice blend, and mild digestive aids like fenugreek and poppy seeds, this flour turns your regular rotis into tasty, therapeutic meals.

Perfect for diabetics, health-conscious individuals, and those looking to include more wholesome grains in their diet.

Health Benefits:

1. Diabetic Friendly: Low glycemic index, helps regulate blood sugar levels.
2. Gut Health: High fiber supports digestion and regularity.
3. Heart-Healthy: Poppy seeds and methi are known to support cardiovascular function.
4. Natural Protein Source: Ideal for vegetarians and active lifestyles.
5. Anti-inflammatory: Fenugreek and masala blend add anti-inflammatory properties.

Nutritional Value (per 100g approx):

• Energy: 365 kcal
• Protein: 14g
• Dietary Fiber: 11g
• Carbohydrates: 64g
• Sugars: 1g
• Fat: 4.5g
• Saturated Fat: 0.7g

A unique blend of Emmer wheat (Khapli atta), drumstick (moringa) leaves, and aromatic garam masala, this flour is rich in fiber, protein, and essential nutrients. Low in gluten and easy to digest, it adds a natural flavor boost to rotis, parathas, and savory dishes.

Ingredients:

• Emmer Wheat – Ancient wheat variety, rich in fiber and protein.
• Moringa Leaves – Packed with iron, calcium, and antioxidants.
• Garam Masala – Enhances flavor and aids digestion.

Why Choose This Flour?

• Low Gluten & Easy to Digest
• High in Fiber & Protein
• Naturally Flavored & Nutritious
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Perfect for making flavorful rotis, parathas, dosas, or savory snacks!

Nutritional Value (Per 100g):

• Energy~360 kcal
• Protein~12g
• Carbohydrates~68g
• Dietary Fiber~9g
• Fats~2.5g
• Iron~5mg

Sprouted Sathu Maavu Multi Grain Porridge (12+ Months) is a nutrient-packed, wholesome porridge mix designed for babies and toddlers over 12 months. Made with a rich blend of sprouted grains, dals, and natural ingredients, this porridge offers essential nutrients to support your child's growth and development.

Key Ingredients & Benefits:

• Unpolished Red Rice: High in iron and fiber, promoting healthy digestion and blood health.
• Unpolished Moong Dal & Green Gram Dal: Rich in plant-based protein and essential amino acids.
• Black Urad Dal: Packed with calcium and iron, supporting bone strength and overall growth.
• Emmer Wheat: A whole grain packed with fiber and essential minerals.
• Red Rice Poha & Barley: Energy-dense, high in fiber and helps in digestion.
• Sago: A good source of carbohydrates for energy.
• Horse Gram: Rich in protein, iron, and calcium.
• Dry Ginger & Almond: Aids digestion and adds flavor.
• Sprouted Grains (Ragi, Emmer Wheat, Brown Channa Dal, Black Urad Dal, Horse Gram, White Jowar): Enhance nutrient absorption and make it easier for your baby to digest.

Why Choose Sprouted Sathu Maavu Multi Grain Porridge?

• Made-to-Order: Freshly prepared to preserve the nutrients and flavor.
• Rich in Protein & Iron: Helps with muscle development, bone health, and overall growth.
• High in Fiber: Supports healthy digestion and prevents constipation.
• Natural Sweetness: No added sugar, and naturally rich in vitamins and minerals.

🚫 No Preservatives | No Additives | No Artificial Flavors or Colors 🚫

Consult Your Pediatrician: Always consult your pediatrician before introducing any new food to your baby, especially if you have any concerns about allergies or your baby's health. They can give you personalized advice based on your baby's individual needs.

Low Gluten | High Fiber | Nutrient-Rich

Made with 70% Emmer Wheat (Khapli Wheat) and 30% nutrient-rich grains, seeds, and lentils, this low-gluten multi-grain atta is a powerhouse of fiber, protein, and essential minerals. Slow stone-ground for maximum nutrition, it’s perfect for soft rotis, parathas, and baked goods.

Nutritional Value (Per 100g):

• Energy~360 kcal
• Protein~12g
• Carbohydrates~65g
• Dietary Fiber~9g
• Fats~4g
• Iron~4.5mg

Our Multi Millet Atta is a wholesome blend of Sharbati wheat, Emmer wheat, and five nutritious millets – Little Millet, Kodo Millet, Foxtail Millet, Barnyard Millet, and Brown Top Millet. Carefully crafted with fenugreek and poppy seeds, this flour is rich in fiber, protein, and essential minerals, making it perfect for soft rotis, dosas, and parathas. Stone-ground and freshly made, it retains its natural goodness without any preservatives or additives.

Why Choose The Millet Store?

Wholesome & Nutritious – A perfect mix of whole wheat and ancient millets

Stone-Ground & Freshly Milled – Retains natural fiber and nutrients

No Preservatives or Additives – 100% natural

Nutritional Value (Per 100g):

• Energy~360 kcal
• Protein~12g
• Carbohydrates~68g
• Dietary Fiber~9g
• Fats~3.5g
• Iron~4mg

We mill and pack your order only after you place the order

Sharbati wheat is a variety of atta indigenous to the Sehore and Vidisha regions of Madhya Pradesh. The black alluvial soil of these areas aids its optimal growth. Each grain of sharbati is heavier than other kinds of wheat grains and has a golden glossy look, hence it is called the golden grain. Interestingly, it possesses a sweet taste which is why it has been named sharbati.

The best sharbati crop is cultivated in the rabi season. It contains higher protein as compared to several other wheat varieties, making it the favoured choice for most households in terms of its taste, quality and other health-associated features. The dough prepared from this atta remains soft, locking in moisture and freshness even after refrigeration.

The Millet Store Signature Sharbati Wheat is a winning combination of both Sharbati and Emmer wheat along with Fenugreek and Poppyseeds. Available in packs of 1 kg, 3 kg and 5kg;