Sprouted Health Mix (19 Grains)

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Made to Order
100% Organic
No Preservatives


Sprouted ragi, Sprouted emmer wheat, Sprouted jowar, Sprouted green gram dal, Sprouted brown channa dal, Sprouted bajra, Sprouted black urad dal, Fried gram dal, Cardamom, Almond, Cashew, Pistachios, Dry ginger, Ajwain, Sago, Sprouted horse gram, Maize, Groundnut, Mapillai samba red rice

Instructions to Use

Once opened store in air tight container.

  • For Sweet Porridge:

add 1 tbsp of health mix with 1 cup of milk or water,

boil for 2 to 3 minutes and sweeten it with required sugar / palm sugar.

  • For Salt Porridge:

add 1 tbsp of health mix to 1 cup of water, boil for 2 to 3 minutes, then add 1/4 tsp of salt.

Switch off the flame and if preferred, add 2 tbsp of butter milk.

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