This premium, made-to-order mix from The Millet Store is a nutrient-rich fusion of 15+ wholesome grains and power-packed seeds, carefully crafted to create soft, flavorful, and protein-rich rotis.
Why Choose Our Multi-Grain & Seeds Roti Mix?
- High Nutritional Value – Packed with protein, fiber, and essential vitamins & minerals for sustained energy and better health.
- Gut & Heart Health – Supports digestion, heart health, and weight management, making it a perfect choice for a balanced diet.
- Versatile & Delicious – Ideal for rotis, parathas, or puris, delivering a nutty flavor and soft texture with every bite.
- 100% Natural & Pure – No preservatives, artificial colors, or additives—just pure, clean nutrition.
- High Protein (Approx. 15-18%) – A balanced mix of plant-based proteins from grains, pulses, and seeds to support muscle health and sustained energy.
Who Is It For?
Health-conscious individuals looking for wholesome, high-protein alternatives.
Families seeking balanced, nutritious meals for all age groups.
Individuals managing diabetes, gluten sensitivity, or weight concerns.
Storage Instructions:
Store in an airtight container in a cool, dry place to maintain freshness and quality.
Enjoy the goodness of nature in every bite with our Multi-Grain & Seeds Roti Mix!
Nutritional value per 100g
- Energy 380-400 kcal
- Protein15-18g
- Carbohydrates 55-60g
- Dietary Fiber10-12g
- Fats8-10g
- Omega-3 (from Flax & Chia)1.5-2g
Ingredients
Jowar (20%), Ragi (15%), Channa Dal (10%), Oats (10%), Soyabean (10%), Barley (10%), Maize (8%), Brown Channa Dal (5%), Chia Seeds (3%), Flax Seeds (3%), Melon Seeds (2%), Sunflower Seeds (2%), Pumpkin Seeds (2%), Poppy Seeds (1%), Fenugreek (1%).
Instructions to Use
How to Use Multi-Grain & Seeds Roti Mix – Simple & Flexible!
🔸 For Beginners: Start by mixing 3 parts wheat flour with 1 part Multi-Grain & Seeds Roti Mix for a familiar taste and texture.
🔸 Gradually Increase: As you get used to the flavor, adjust the ratio to 2:1 or even 1:1 for a more nutrient-dense roti.
🔸 For Maximum Nutrition: Use 100% Multi-Grain & Seeds Roti Mix for high-protein, fiber-rich, and omega-3-packed rotis.
Cooking Instructions:
- Mix the flour (as per your preferred ratio).
- Add water gradually and knead into a soft dough. (Optional: Add a pinch of salt or curd for extra softness.)
- Let it rest for 10-15 minutes for better texture.
- Roll into rotis, parathas, or puris and cook on a tawa or deep fry as needed.
- Enjoy warm, wholesome rotis with your favorite curry, chutney, or yogurt!