Sprouted Black Urad dal Porridge Mix- 6+ years | Protein-Packed | Bone-Strengthening | Digestive-Friendly
100% Organic
Made to Order
No Preservatives
Sprouted Black Urad dal Porridge Mix- 6+ years | Protein-Packed | Bone-Strengthening | Digestive-Friendly
Our Black Urad Dal Porridge Mix is a wholesome, nutrient-packed blend designed for children aged 6+ years. Made from washed & dried organic black urad dal, white urad dal, unpolished rice, and a combination of nuts, seeds, and spices, this mix is rich in plant protein, fiber, and healthy fats. Perfect for supporting growth, immunity, and digestive health, this easy-to-make porridge mix can be a part of your child’s healthy breakfast or snack. No preservatives, additives, or artificial flavors—just pure, natural ingredients.
Key Nutritional Benefits:
- Protein-Rich: High-quality protein from black urad dal, white urad dal, and nuts to promote muscle growth and development.
- Fiber-Packed: Contains organic fenugreek and unpolished rice for digestive health, regular bowel movement, and better absorption of nutrients.
- Healthy Fats: Almonds, cashews, and pistachios provide healthy fats essential for brain function and overall well-being.
- Rich in Minerals: Calcium, iron, magnesium, and potassium support bone health, immunity, and energy.
- Gut Health: Dry ginger and cardamom provide digestive benefits and reduce bloating, ensuring your child’s gut is supported.
Nutritional Value per 100g:
- Calories: 380–400 kcal
- Protein: 22–24g
- Fat: 14–16g
- Saturated Fat: 2–3g
- Monounsaturated Fat: 7–9g
- Polyunsaturated Fat: 3–4g
- Carbohydrates: 50–55g
- Fiber: 10–12g
- Sugars: 2–4g
🚫 No Preservatives | No Additives | No Artificial Flavors or Colors 🚫
Consult Your Pediatrician: Always consult your pediatrician before introducing any new food to your baby, especially if you have any concerns about allergies or your baby's health. They can give you personalized advice based on your baby's individual needs.
Ingredients
Instructions to Use
Ingredients:
- 1-2 tablespoons Black Urad Dal Porridge Mix
- 1 cup water
- Salt or Jaggery (as per taste, optional)
Instructions:
- Mix 1-2 tablespoons of Black Urad Dal Porridge Mix with 1 cup of water or milk in a pan. Stir well to avoid lumps.
- Cook the mixture on medium heat for 5-7 minutes, stirring occasionally, until it thickens to the desired consistency.
- If the porridge is too thick, add a little more water or milk and stir until smooth.
- Add salt or jaggery to taste, depending on your baby’s preference.
- Let the porridge cool to a safe temperature before serving.
This easy recipe makes a nutritious and filling meal for your baby!
