Unpolished Kodo millet | GLUTEN FREE |Harka |Kodra|Vagaru|Arikelu

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₹90.0
₹80.0

Unpolished Kodo millet | GLUTEN FREE |Harka |Kodra|Vagaru|Arikelu

  1. Kannada - (ಹರ್ಕಾ)Harka 2. Hindi - कोदो (Kodo) 3. Gujrati - કોદરા (Kodra) 4. Tamil - வரகு (Vagaru) 5. Telugu - అరికెలు (Arikelu)


Don't let its diminutive size fool you. Kodo millet packs a punch when it comes to nutrition:

  • Rich in Protein and Fiber: Kodo millet boasts a higher protein content than rice and wheat, keeping you feeling fuller for longer. Its abundant fiber promotes gut health and digestion.
  • Essential Minerals: A source of iron, calcium, and magnesium, kodo millet contributes to healthy bones, muscles, and blood production.
  • Gluten-Free Goodness: A naturally gluten-free grain, kodo millet is a safe and nutritious option for those with celiac disease or gluten sensitivity.
  • Low Glycemic Index: Kodo millet helps regulate blood sugar levels due to its low glycemic index, making it a valuable addition for diabetics or those managing blood sugar.


Nutrient Facts

Energy (kcal)-302

Carbohydrates (g)69.9

Fiber (g)8.5

Protein (g)8.3

Fat (g)10.2

Minerals (mg)

Calcium22



Ingredients

Unpolished Kodo millet

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