Freshly Ground Emmer Wheat (Khapli Wheat ) Methi Masala Atta | LOW GLUTEN |HIGH IN PROTEIN | DIABETIC FRIENDLY
Made to Order
100% Organic
No Preservatives
Freshly Ground Emmer Wheat (Khapli Wheat ) Methi Masala Atta | LOW GLUTEN |HIGH IN PROTEIN | DIABETIC FRIENDLY
A unique blend of low-gluten Emmer wheat, dry Methi leaves, and Aromatic Signature Masala, this flour is high in protein, fiber-rich, and diabetic-friendly. Stone-ground to retain nutrients, it enhances digestion and helps regulate blood sugar levels. Ideal for soft rotis, parathas, and theplas with a natural masala flavor!
Nutritional Value (Per 100g):
- Energy~360 kcal
- Protein~14g
- Carbohydrates~65g
- Dietary Fiber~12g
- Fats~3g
- Iron~3.5mg
Ingredients
Emmer wheat, Dried Methi Leaves, Our Signature Masala, Fenugreek, Poppy Seeds.
Instructions to Use
- Soft Masala Rotis – Knead with warm water, roll, and cook on a tawa for a flavorful twist to regular rotis.
- Methi Masala Paratha – Add curd while kneading for extra softness, roll, and roast with ghee.
- Thepla – Mix with curd, ginger, and sesame seeds, roll thin, and cook on a tawa.
- Spicy Pancakes (Chilla) – Make a thin batter with water, salt, and cook like a dosa.
- Masala Poori – Knead into a stiff dough, roll small circles, and deep-fry.
