GINGER KASHAYAM (Sukku coffee)
Made to Order
100% Organic
No Preservatives
Ginger Kashayam is not only a comforting drink during cold weather but is also known for its potential immune-boosting and digestion-enhancing properties. It's a great beverage to enjoy, especially when you feel under the weather.
Ginger Kashayam, also known as Ginger Kadha or Ginger Tea, is a traditional Ayurvedic beverage that is believed to have various health benefits, particularly in providing relief from cold, cough, and sore throat. It's a warm, comforting drink made with ginger, spices, and sometimes herbs.
1. Ginger:
- Anti-Inflammatory: Ginger contains bioactive compounds with potent anti-inflammatory properties.
- Anti-Nausea: It may help alleviate nausea and digestive discomfort.
- Immune Boost: Ginger has immune-boosting properties and may help with respiratory infections.
2. Cumin Seeds:
- Digestive Aid: Cumin seeds aid digestion and may help relieve indigestion and bloating.
- Antioxidant: They contain antioxidants that may help protect cells from damage.
3. Coriander Seeds:
- Digestive Health: Coriander seeds are known to support digestive health.
- Antioxidant: They possess antioxidant properties.
4. Black Peppercorns:
- Bioavailability: Black pepper enhances the bioavailability of other nutrients.
- Anti-Inflammatory: It has anti-inflammatory properties.
5. Cardamom:
- Digestive Aid: Cardamom is known to aid digestion and may help alleviate digestive issues.
- Anti-Inflammatory: It has anti-inflammatory properties.
6. Tulsi (Holy Basil) Leaves:
- Adaptogenic: Tulsi is considered an adaptogen, helping the body adapt to stress.
- Antioxidant: It possesses antioxidant properties.
- Immune Support: It may support the immune system.
7.Long Pepper(Piper longum):
- Long pepper is believed to stimulate the digestive system and promote the production of digestive enzymes.
- It may help alleviate indigestion, bloating, and flatulence.
- In Ayurveda, long pepper is often used to support respiratory health. It may help alleviate symptoms of respiratory conditions like cough and asthma.
Ingredients
Dry ginger, Corrainder seeds, Long pepper, Cardamom, Pepper, Cumin seeds
Instructions to Use
Ingredients:
- 1 cup water
- 1 to 2 teaspoons instant ginger kashayam powder (adjust to taste)
- 1 teaspoon honey or jaggery (optional, for sweetness)
- Fresh lemon juice (optional)
- Tulsi (holy basil) leaves (optional)
Instructions:
- Boil Water:
- In a saucepan, bring 1 cup of water to a boil.
- Add Instant Ginger Kashayam Powder:
- Add the instant ginger kashayam powder to the boiling water. Stir well to ensure it dissolves completely.
- Simmer:
- Reduce the heat to low and let the mixture simmer for about 2-3 minutes, allowing the flavors to blend.
- Sweeten (Optional):
- If desired, add honey or jaggery to sweeten the kashayam. Stir until it dissolves.
- Add Lemon Juice (Optional):
- Squeeze a bit of fresh lemon juice into the kashayam for added flavor and vitamin C. Adjust the quantity to your taste.
- Add Tulsi Leaves (Optional):
- Optionally, add fresh tulsi leaves for additional aroma and potential health benefits.
- Serve Warm:
- Pour the Instant Ginger Kashayam into a cup and serve it warm.
