White Urad dal Flour | Gluten Free Flour | Protein Rich Flour
100% Organic
Made to Order
No Preservatives
White Urad dal Flour | Gluten Free Flour | Protein Rich Flour
Whole White Urad Dal Flour is finely ground from premium whole white urad dal, known for its high protein, fiber, and essential nutrients. It is a staple in Indian cooking, perfect for idli, dosa, rotis, and gluten-free baking. This flour is an excellent source of plant-based protein, essential minerals, and dietary fiber, making it ideal for growing children, adults, and the elderly. It supports digestion, strengthens bones, and provides sustained energy.
Why Choose The Millet Store?
Made to Order – Freshly milled for maximum nutrition & taste
Zero Preservatives – 100% pure, no additives or chemicals
Gluten-Free & High-Protein – Ideal for a healthy, balanced diet
Versatile & Nutrient-Dense – Perfect for both traditional & modern recipes
Nutritional Value (Per 100g)
- Calories: 347 Kcal
- Protein: 24g
- Fat: 1.4g
- Carbohydrates: 60g
- Fiber: 11g
A wholesome, protein-rich flour for your healthy kitchen! 🌿✨
Ingredients
Instructions to Use
Urad Dal Pancakes (Savory or Sweet)
Gluten-Free | Protein-Packed | Quick Breakfast
Ingredients:
- 1 cup Urad Dal Flour
- ½ cup Rice Flour (optional, for crispiness)
- ½ cup Yogurt or Water
- ½ tsp Salt
- 1 tsp Cumin Seeds or Jaggery (for sweet version)
- Chopped Coriander & Green Chilies (for savory version)
Method:
- Mix all ingredients into a smooth batter.
- Let it rest for 10 minutes.
- Heat a pan and pour a ladleful of batter, spreading gently.
- Cook on both sides until golden brown.
- Serve with chutney or honey.
