Once opened store in air tight container.
add 1 tbsp of health mix with 1 cup of milk or water,
boil for 2 to 3 minutes and sweeten it with required sugar / palm sugar.
add 1 tbsp of health mix to 1 cup of water, boil for 2 to 3 minutes, then add 1/4 tsp of salt.
Switch off the flame and if preferred, add 2 tbsp of butter milk.