Freshly Ground Rolled Oats Flour | Gluten Flour
Made to Order
100% Organic
No Preservatives
Freshly Ground Rolled Oats Flour | Gluten Flour
Rolled oats flour is a fantastic alternative to traditional wheat flour, offering a unique combination of health benefits and culinary versatility. Made by grinding whole rolled oats into a fine powder, it's a naturally gluten-free ingredient that shines in various dishes.
Rolled oats flour is a type of flour made by grinding whole rolled oats into a fine powder. It's a versatile and nutritious ingredient that offers several benefits over traditional wheat flour:
Health Benefits:
- High in Fiber: Rolled oats flour is an excellent source of dietary fiber, promoting gut health and keeping you feeling fuller for longer.
- Good Source of Nutrients: It's packed with essential vitamins and minerals, including iron, magnesium, and B vitamins, contributing to a balanced diet.
- Lower Glycemic Index: Compared to refined wheat flour, rolled oats flour has a lower glycemic index, meaning it causes a slower rise in blood sugar levels, which can be beneficial for people with diabetes or managing blood sugar.
- Potential Heart Health Benefits: The soluble fiber beta-glucan found in oats may help lower cholesterol levels, potentially reducing the risk of heart disease.
Nutrition Facts
Per 100gm (approx values)
- Energy 404 Kcal
- Protein 15 g
- Fat 9 g
- Carbohydrate 66 g
- Fibre 11 g
We craft each product specifically for you, so cancellation or exchange or Returning an order after it's delivered is not possible. If you have any questions or need to modify your order, please contact us as soon as possible. We're always happy to help!
