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Sprouted Soyabean Flour | Gluten-Free Flour | High In Protein

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Sprouted Soyabean Flour | Gluten-Free Flour | High In Protein

What is Sprouted Soybean Flour?


Sprouted Soybean Flour is made by sprouting soybeans, drying them, and grinding them into a fine powder. The sprouting process enhances the nutritional profile of soybeans by improving their digestibility and increasing the bioavailability of vitamins and minerals. This flour is a powerhouse of plant-based protein, essential nutrients, and antioxidants, making it a versatile ingredient for a variety of recipes.

Millet Store’s Sprouted Soybean Flour is freshly milled, preservative-free, and retains all the natural goodness of soybeans.


Benefits Of Soyabean Flour ?


  1. High Protein Content: Like all soybean products, sprouted soybean flour is rich in protein, making it an excellent source of plant-based protein.
  2. Enhanced Digestibility: The sprouting process breaks down complex carbohydrates and proteins, making the nutrients in the soybeans more easily digestible and absorbable by the body.
  3. Rich in Vitamins and Minerals: Sprouted soybean flour contains vitamins such as B vitamins, vitamin C, and minerals including iron, calcium, and magnesium. The sprouting process can increase the bio-availability of these nutrients.
  4. Increased Enzyme Activity: Sprouting increases the enzyme activity in soybeans, which can aid in digestion and improve overall gut health.
  5. Lower Anti-Nutrient Levels: Sprouting reduces the levels of anti-nutrients such as phytic acid and enzyme inhibitors, which can interfere with the absorption of nutrients.



The process of making Sprouted Soyabean Flour involves several steps, including:


  1. Cleaning: The whole Soyabean are first cleaned to remove any impurities.
  2. Soaking: The cleaned Soyabean are soaked in water for 12 t0 14 hours to reduce the anti-nutrients.
  3. Sprouting: The soaked Soyabean are germinated under proper conditions.
  4. Dehydrating: The sprouted Soyabean are solar-dried.
  5. Grinding: The Sprouted Soyabean is slowly ground & Packed.


Ingredients

Sprouted & Dried Soya bean

Instructions to Use

How to Use Sprouted Soybean Flour


  1. Baking: Use in bread, muffins, cakes, or cookies to boost the protein content.
  2. Rotis, Dosas, and other Flatbreads: Can be used as a partial or full substitute for wheat flour.
  3. Soups and Curries: Use as a thickening agent in soups, stews, or curries.
  4. Dosas and Chillas: Combine with spices to make savory dosas, pancakes, or chillas.


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