Sprouted Ragi flour | Finger Millet Atta | Gluten Free Flour
Made to Order
100% Organic
No Preservatives
Sprouted Ragi flour | Finger Millet Atta | Gluten Free Flour
Sprouted Ragi, also known as sprouted finger millet, is a powerhouse of nutrition made by germinating Ragi grains. The sprouting process enhances its nutritional profile by increasing enzyme activity, improving digestibility, and boosting the bioavailability of essential nutrients.
At The Millet Store, we follow a traditional and chemical-free process—cleaning, sprouting, shade-drying, and freshly grinding the grains to retain maximum nutrition and flavor.
Our Made-to-Order Sprouted Ragi Flour is:
✅ 100% Natural – No preservatives, no additives
✅ Gluten-Free & Wholesome – Rich in calcium, iron, fiber, and essential amino acids
✅ Freshly Milled – Ground only after you place an order
Why Choose Sprouted Ragi?
✔️ Better Nutrient Absorption – Sprouting reduces anti-nutrients like phytic acid, allowing your body to absorb calcium, iron, and zinc more efficiently.
✔️ Easier Digestion – Complex starches break down into simpler sugars, making it light on the stomach.
✔️ Higher Vitamin Content – Boosted levels of Vitamin C and B-complex for improved immunity and energy.
✔️ Enhanced Protein Quality – Richer amino acid profile, especially lysine, for better plant-based nutrition.
✔️ Low Glycemic Index – Releases sugar slowly, making it ideal for diabetes management and sustained energy.
Nutritional Value of Sprouted Ragi Flour (Per 100g)
- Energy - 320 kcal
- Carbohydrates - 65 g
- Dietary Fiber - 12 g
- Protein - 8 g
- Fat - 1.5 g
- Calcium - 350 mg
Ingredients
Instructions to Use
- Sprouted Ragi Porridge (Sweet or Savory)
- Sprouted Ragi Dosa (Instant or Fermented)
- Ragi Pancakes (banana/jaggery or veggie/spiced versions)
- Ragi Semiya (Vermicelli-style with flour dough)
- Ragi Roti / Chapati
