Sprouted Ragi flour | Finger Millet Atta | Gluten Free Flour

Sprouted Ragi Flour

What is Sprouted Ragi?

Sprouted Ragi, also known as sprouted finger millet, is a superfood made by germinating Ragi grains. The sprouting process activates enzymes that enhance the nutritional profile of the grains, increasing their digestibility and bioavailability of nutrients. This nutrient-rich food is a staple in Indian diets and is known for its versatility and health benefits.

Millet Store’s Sprouted Ragi is carefully prepared using traditional methods—cleaned, sprouted, dried in shade, and ground fresh to ensure maximum nutritional value and flavor.

Sprouted Ragi is naturally gluten-free, rich in calcium, iron, fiber, and essential amino acids, making it an excellent choice for children, adults, and seniors alike.

Major Benefits of Sprouted Ragi

1. Enhanced Nutrient Absorption: Sprouting reduces anti-nutrients like phytic acid, allowing better absorption of essential minerals like calcium, iron, and zinc.
2. Easier Digestion: The sprouting process breaks down complex starches into simpler sugars, making Sprouted Ragi gentler on the stomach and easier to digest.
3. Higher Vitamin Content : Sprouted Ragi has elevated levels of vitamins, especially Vitamin C and B-complex, compared to regular Ragi.
4. Improved Protein Quality: The amino acid profile, particularly lysine, is enhanced during sprouting, making it a better source of plant-based protein.
5. Lower Glycemic Index: Sprouted Ragi releases sugar more slowly into the bloodstream, making it an excellent choice for managing blood sugar levels and for people with diabetes.



Choose Millet Store’s Sprouted Ragi Flour for fresh, chemical-free, and nutrient-rich flour that’s perfect for your family’s health.