Sprouted Wheat Flour is made by germinating wheat grains, then drying and milling them into fine flour. The sprouting process activates enzymes, enhancing the bioavailability of vitamins and minerals while making the wheat easier to digest.
Unlike regular wheat flour, Sprouted Wheat Flour retains the whole grain’s nutrients—including the bran, germ, and endosperm—making it a wholesome, fiber-rich, and nutrient-dense choice for daily use.\
At The Millet Store, our Sprouted Wheat Flour is:
✅ Freshly Milled – Made to Order
✅ 100% Natural – No Preservatives, No Additives
✅ Nutrient-Dense & Easily Digestible
Why Choose Sprouted Wheat Flour?
✔️ Improved Nutrient Absorption – Sprouting enhances the availability of B-vitamins, magnesium, zinc, and iron, making them easier for the body to absorb.
✔️ Easier Digestion – Sprouting reduces phytic acid, an anti-nutrient that hinders nutrient absorption, making the flour gentler on the stomach.
✔️ Higher Fiber Content – Supports gut health, aids digestion, and helps manage cholesterol levels, promoting overall well-being.
✔️ Rich in Protein – A good source of plant-based protein, essential for muscle repair and growth.
✔️ Helps Regulate Blood Sugar – Lower glycemic index than regular wheat flour, making it a better choice for diabetics and those managing blood sugar levels.
🌾 Freshly Milled | No Preservatives | Made to Order
Upgrade to The Millet Store’s Sprouted Wheat Flour for a healthier lifestyle!
Sprouted Wheat Roti (Soft & Nutritious Flatbread)
Ingredients:
1 cup Sprouted Wheat Flour
¼ tsp salt (optional)
Water (as needed)
Ghee or oil (for cooking)
Steps:
Mix flour and salt, then slowly add water to form a soft dough.
Let it rest for 15-20 minutes.
Roll into thin rotis and cook on a hot tawa, flipping until golden brown.
Brush with ghee and serve with curry or curd!