Whole Channa Sattu | Sattu Atta | Roasted Bengal Gram Atta | Naturally Gluten Free| 100% Natural & Whole Grain
100% Organic
Made to Order
No Preservatives
Whole Channa Sattu | Sattu Atta | Roasted Bengal Gram Atta | Naturally Gluten Free| 100% Natural & Whole Grain
Sattu Atta, also known as roasted gram flour, is a versatile ingredient commonly used in Indian cuisine. It's made from roasted brown chana dal, which imparts a distinct earthy, nutty flavor.
Nutrient-Dense: Sattu Atta is packed with essential nutrients like protein, fiber, carbohydrates, and minerals. It's a great source of iron, calcium, and B vitamins.
Low Glycemic Index: Due to its high fiber content, Sattu Atta has a low glycemic index, making it a suitable option for individuals with diabetes.
Digestive Health: The fiber in Sattu Atta helps promote digestive health by aiding in digestion and preventing constipation.
Versatile Usage: It can be used to make a variety of dishes, including sattu parathas, sattu laddoos, and sattu drinks.
Flavor Profile: Sattu Atta has a unique earthy, nutty flavor that complements both sweet and savory dishes. The roasting process enhances its taste and aroma.
Our salt puffed kala chana is naturally gluten free and full of essential nutrients. It's the perfect flour to make your meal healthier!
Nutrition Facts Per 100gm (approx values)
- Energy 398 Kcal
- Protein 21.8 g
- Fat 6.02 g
- Carbohydrate 64 g
- Fibre 7.15g
Ingredients
Instructions to Use
Sattu Drink (Summer Cooler)
Mix 2 tbsp Channa sattu with 1 glass of cold water.
Add a pinch of salt, roasted cumin powder, lemon juice, and chopped coriander. Stir well and drink – super refreshing and protein-rich.
Sattu Porridge (Sweet or Savory)
For sweet: Mix with warm milk, a little jaggery or dates syrup.
For savory: Mix with hot water, salt, a pinch of pepper or cumin.
Sattu Paratha Filling
Mix Channa sattu with finely chopped onions, green chili, coriander, lemon juice, salt, and ajwain. Use as a stuffing in parathas.
Energy Balls or Laddus
Mix with jaggery and ghee, shape into small balls for a healthy snack.
