Sprouted Horse Gram Flour | Protein Rich Flour | Aids in Weight Loss | Kulthi Flour | Kollu
100% Organic
Made to Order
No Preservatives
Sprouted Horse Gram Flour | Protein Rich Flour | Aids in Weight Loss | Kulthi Flour | Kollu
Our Sprouted Horse Gram Flour is made by sprouting premium horse gram (Kulthi), then drying and finely grinding it into a nutrient-rich flour. The sprouting process enhances nutrient absorption, reduces antinutrients, and improves digestibility, making it a powerhouse of protein, fiber, and essential minerals.
At THE MILLET STORE, we freshly mill our Sprouted Horse Gram Flour to retain its superior nutrition and rich flavor—Made to Order, No Preservatives!
Why Choose Our Sprouted Horse Gram Flour?
✅ Made to Order – Freshly milled for maximum nutrition
✅ No Preservatives – 100% natural, free from additives
✅ High in Plant-Based Protein – Supports muscle growth and repair
✅ Rich in Fiber – Aids digestion and promotes gut health
✅ Blood Sugar & Heart Friendly – Helps maintain healthy cholesterol & sugar levels
✅ Boosts Metabolism & Energy – Packed with iron, magnesium, and essential minerals
Nutritional Value of Sprouted Horse Gram Flour (Per 100g)
Calories - 321 kcal
Carbohydrates - 57 g
Protein - 22 g
Fat - 1.5 g
Dietary Fiber - 18 g
Calcium - 287 mg
💡 Perfect for: Protein-rich rotis, dosa, porridges, soups, and weight-management diets!
Ingredients
Instructions to Use
Sprouted Horse Gram Dosa 🥞
A quick, protein-rich dosa using Sprouted Horse Gram Flour from THE MILLET STORE.
Ingredients:
1 cup Sprouted Horse Gram Flour
½ cup Rice Flour (optional for crispiness)
1 cup Water (adjust as needed)
1 small onion (finely chopped)
½ tsp cumin seeds
Salt to taste
Oil for cooking
Steps:
1️⃣ Mix Batter: Combine flours, water, onion, cumin, and salt into a smooth batter.
2️⃣ Heat Pan: Lightly grease a pan and heat on medium flame.
3️⃣ Make Dosa: Pour a ladle of batter, spread thin, and cook until golden brown. Flip and cook the other side.
4️⃣ Serve Hot: Enjoy with chutney or spicy podi!
💡 Tip: Add grated carrots or coriander for extra flavor and nutrition!
