Sprouted Green Gram Flour | High Protein| SPROUTED Moong Atta for Healthy Cooking | Ideal for Rotis | Parathas |and Nutrient-Packed
100% Organic
Made to Order
No Preservatives
Sprouted Green Gram Flour | High Protein| SPROUTED Moong Atta for Healthy Cooking | Ideal for Rotis | Parathas |and Nutrient-Packed
Our Sprouted Green Gram Flour is made by sprouting high-quality green gram (moong beans), then drying and finely grinding them into a nutrient-dense flour. Sprouting enhances the bioavailability of essential nutrients, making this flour richer in proteins, fiber, vitamins, and minerals compared to regular moong dal flour.
Why Choose Our Sprouted Green Gram Flour?
✅ Made to Order – Freshly milled for maximum nutrition
✅ No Preservatives – 100% pure, free from additives
✅ Easier to Digest – Sprouting reduces antinutrients for better absorption
✅ High in Protein & Fiber – Supports muscle health and digestion
✅ Heart-Healthy – Helps lower cholesterol and improve circulation
✅ Blood Sugar Friendly – Low glycemic index, ideal for diabetics
💡 Perfect for: Dosas, chillas, porridges, rotis, protein-rich snacks, and health drinks!
Nutritional Value of Sprouted Green Gram Flour (Per 100g)
- Calories - 347 kcal
- Carbohydrates - 58 g
- Protein - 24 g
- Fat - 1.2 g
- Dietary Fiber - 16 g
- Calcium - 138 mg
Ingredients
Instructions to Use
1.Sprouted Moong Flour Pancakes (Chilla)
Mix sprouted green gram flour with spices, grated veggies, and water to make a smooth batter. Cook as savory pancakes.
2.Sprouted Moong Flour Dosa
Make thin dosas with a batter of sprouted flour, water, and seasoning. Serve with chutney or sambar.
3.Sprouted Moong Pakoras
Make crisp fritters with sprouted flour, gram flour, spices, and chopped veggies. Fry or air-fry for a healthy snack
