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Sprouted Green Gram Flour | High Protein| SPROUTED Moong Atta for Healthy Cooking | Ideal for Rotis | Parathas |and Nutrient-Packed

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₹150.0

Sprouted Green Gram Flour | High Protein| SPROUTED Moong Atta for Healthy Cooking | Ideal for Rotis | Parathas |and Nutrient-Packed

What is Sprouted Green Gram Flour?


Sprouted Green Gram Flour is made by first sprouting green gram (moong beans), and then drying and grinding them into a fine powder. Sprouting enhances the nutritional value of the green gram, making it even more nutrient-dense than regular moong dal flour. This flour is rich in proteins, fiber, vitamins, and minerals, making it a great choice for those seeking a healthy, plant-based alternative to regular flour.

Millet Store’s Sprouted Green Gram Flour is freshly milled from high-quality sprouted green grams, retaining all the natural goodness and flavor.


Benefits of Sprouted Green Gram Flour

  1. Increased Nutrient Absorption :Sprouting activates enzymes that help break down complex starches and proteins, making nutrients like vitamins, minerals, and antioxidants more accessible and easier for the body to absorb.
  2. High in Protein: Rich in plant-based protein, Sprouted Green Gram Flour is excellent for muscle repair and growth, making it an ideal choice for vegetarians and athletes.
  3. Improves Digestibility: The sprouting process reduces the level of antinutrients like phytic acid, making Sprouted Green Gram Flour easier to digest compared to regular moong dal flour.
  4. Supports Heart Health: Sprouted green gram is rich in fiber and antioxidants, which help reduce cholesterol levels, promote healthy blood circulation, and lower the risk of cardiovascular diseases.
  5. Regulates Blood Sugar Levels: High in fiber and low on the glycemic index, Sprouted Green Gram Flour helps stabilize blood sugar levels, making it a great choice for diabetics or anyone looking to manage blood sugar.


Experience the health benefits of Sprouted Green Gram Flour—nutrient-rich, easy to digest, and perfect for a variety of recipes that promote overall well-being!

Ingredients

Sprouted Green Gram dal

Instructions to Use

Sprouted Green Gram Flour is versatile and can be used in a variety of ways in both savory and sweet dishes.


  1. Baking: Use it in gluten-free baking for breads, muffins, cookies, and cakes to add protein and fiber.
  2. Dosas & Idlis: Mix with rice flour to make nutritious dosas, idlis, or uttapams.
  3. Chillas & Pancakes: Combine with spices and vegetables to make savory pancakes or chillas.
  4. Sprouted Moong Dosa



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