Black Urad Dal Flour | Black Gram Flour | Gluten Free | High in Protein | High Fibre
Made to Order
100% Organic
No Preservatives
Black Urad Dal Flour | Black Gram Flour | Gluten Free | High in Protein | High Fibre
Crafted from carefully selected whole black urad dal, our Black Urad Dal Flour is freshly milled in small batches to preserve its rich nutrition, distinctive flavour, and natural goodness. A staple in traditional Indian cuisine, black urad has been valued for generations for its protein content, mineral richness, and versatility in wholesome cooking.
At The Millet Store, we mill every batch only after you place your order, ensuring that the flour reaches your kitchen with maximum freshness and authentic flavour. Whether used in dosas, idlis, adai, rotis, traditional recipes, or protein-rich flour blends, our Black Urad Dal Flour brings nourishment and tradition to every meal.
Nutritional Benefits
• Rich in Plant-Based Protein for everyday nutrition
• Good source of Dietary Fibre to support digestive wellness
• Naturally contains Iron, Calcium, Magnesium, and Potassium
• Provides sustained energy through complex carbohydrates
• Supports balanced and wholesome meal planning
• Rich in essential minerals and naturally occurring nutrients
• Versatile ingredient for traditional and modern recipes
The Millet Store Promise
Freshness is not a feature—it's our foundation.
Every order is freshly milled in small batches using carefully sourced ingredients. No long warehouse storage, no unnecessary additives, and no shortcuts—just wholesome goodness prepared with care and delivered fresh to your doorstep.
Ingredients
Instructions to Use
Easy Black Urad Dal Roti Recipe
Ingredients:
- 1 cup Black Urad Dal Flour
- ½ cup wheat flour (optional for easier rolling)
- 1 small onion, finely chopped (optional)
- 1–2 green chilies, chopped
- 2 tbsp coriander leaves
- Salt to taste
- Warm water, as needed
- Oil or ghee for cooking
Instructions
- Mix Ingredients: In a bowl, combine black urad dal flour, wheat flour (if using), onion, chilies, coriander, and salt.
- Add Water: Pour warm water gradually and knead into a soft, smooth dough.
- Shape Rotis: Divide the dough into small balls. Roll each ball into a thin roti using dry flour to prevent sticking.
- Cook: Heat a tawa. Cook each roti on both sides until light brown spots appear.
- Brush with ghee or oil if desired.
- Serve: Serve hot with chutney, sabzi, dahi (curd), or dal.
