Sprouted Samba | Khapli | Emmer Wheat Flour | Low in GI |

What is Sprouted Emmer Wheat Flour?

Sprouted Emmer Wheat is a nutrient-dense ancient grain prepared by soaking and sprouting Emmer wheat (Khapli wheat). The sprouting process unlocks the grain’s full nutritional potential by breaking down antinutrients, making essential vitamins, minerals, and enzymes more bioavailable. This makes Sprouted Emmer Wheat a healthier and more digestible alternative to regular wheat. Known for its earthy flavor and high nutritional value, Sprouted Emmer Wheat is especially valued for its fiber and protein content.

Benefits of Sprouted Emmer Wheat

1. High Protein Content: Sprouted Emmer Wheat contains approximately 12-15g of protein per 100g, making it a rich source of plant-based protein. Protein supports muscle repair, immune function, and overall body maintenance.
2. Rich in Dietary Fiber: It provides 10-12g of fiber per 100g, which promotes digestive health, prevents constipation, supports gut health, and helps in managing weight by keeping you fuller for longer.
3. Low Glycemic Index: The sprouted grain's lower glycemic index helps regulate blood sugar levels, making it an excellent choice for diabetics or individuals aiming to manage glucose spikes.
4. Packed with Essential Nutrients: Sprouting increases the availability of vital nutrients like magnesium, zinc, iron, and B vitamins, which support bone health, energy production, and immunity.
5. Easy to Digest: The sprouting process reduces antinutrients like phytic acid and breaks down complex starches, making it easier for the body to absorb nutrients while improving digestion.

Millet Store’s Sprouted Emmer Wheat Atta is freshly prepared with care, using traditional soaking and sprouting methods. It offers a superior taste, enhanced nutrition, and unmatched freshness compared to regular store-bought atta.