Millet Adai Mix | Mixed Millet-Lentils Adai Mix | Millet Ready Mix | Easy Breakfast Option | Activated Millets | Barnyard Millet | Foxtail Millet | Kodo Millet | Little Millet | Multi Millet Adai Mix
100% Millets
No Preservatives
Made to Order
Millet Adai Mix | Mixed Millet-Lentils Adai Mix | Millet Ready Mix | Easy Breakfast Option | Activated Millets | Barnyard Millet | Foxtail Millet | Kodo Millet | Little Millet | Multi Millet Adai Mix
Millet Adai Mix is a blend of various millets & grains, pulses, including Activated kodo millet, urad dal, green gram dal, Toor dal, fenugreek, and spices. It is a good source of protein, fiber, and minerals. It is also low in glycemic index, making it suitable for diabetic patients.
Here are some of the benefits of Kodo Millet Adai Mix:
- Rich in nutrients: It is a good source of protein, fiber, minerals, and vitamins.
- Low in glycemic index: It has a low glycemic index, which means it does not cause a spike in blood sugar levels. This makes it a good choice for diabetic patients.
- Easy to cook: It is easy to cook and can be used to make a variety of dishes, such as Adai, dosas, and pancakes.
- Gluten-free: It is gluten-free, making it a good option for people with gluten sensitivities.
Ingredients
Activated Barnyard millet, Activated Foxtail Millet, Activated Little Millet, Activated Kodo millet, Idly rice, Urad dal, Fenugreek, Salt gram dal, Toor dal, Chilli Powder, Cumin Powder, Asafoetedia, Curry leaves, Salt, Whole White Urad dal, Green Gram Dal
Instructions to Use
- Take 1 cup of Millet Adai Mix and add approx. ¾ to 1 cup of water to make a thick, spreadable batter. Let it rest for 10–15 minutes.
- Optional: Add finely chopped onions, curry leaves, green chilies, or grated carrots for extra flavor.
- Heat a dosa tawa or non-stick pan. Pour a ladle of batter and spread into a thick circle like uttapam. Drizzle oil around the edges.
- Cook on medium flame till golden brown. Flip and cook the other side.
- Serve hot with chutney, jaggery, or curd.
