What is Sprouted Black Urad Dal Flour?
Sprouted Black Urad Dal Flour is made from black urad dal (black gram) that has been soaked, sprouted, dried, and finely ground into a nutrient-dense powder. Sprouting enhances the bioavailability of essential nutrients, reduces antinutrients, and improves digestibility. This flour is widely used in traditional and modern cooking for its earthy flavor, high protein content, and rich nutritional value.
Millet Store’s Sprouted Black Urad Dal Flour is freshly milled to order, ensuring maximum freshness and nutritional retention, free from preservatives or artificial additives.
Benefits of Sprouted Black Urad Dal Flour
- Rich in Plant-Based Protein: Sprouted Black Urad Dal Flour is an excellent source of protein, making it ideal for vegetarians and vegans to meet their daily protein requirements.
- Improved Digestibility: The sprouting process breaks down complex starches and reduces antinutrients, making the flour easier to digest while boosting nutrient absorption.
- High in Dietary Fiber: It is a good source of dietary fiber, which promotes healthy digestion, supports gut health, and helps regulate blood sugar levels.
- Packed with Essential Nutrients: This flour contains iron, magnesium, potassium, and calcium, which are essential for energy production, bone strength, and overall well-being.
- Supports Bone and Joint Health: Black urad dal is traditionally known to strengthen bones and joints, making sprouted flour a great addition to diets for individuals with arthritis or joint issues.
Millet Store’s Sprouted Black Urad Dal Flour is uniquely prepared by soaking, sprouting, and grinding to order, ensuring superior freshness, enhanced nutrition, and a delightful flavor that sets it apart from regular store-bought flour.